Cabbage needs nutrient-rich soil to grow and maximize production and yield. Cabbage plants are heavy forage plants and require soil ploughed with organic and inorganic fertilisers. Cabbage needs regular and even watering to develop, form firm heads and produce high-quality leaves.
What is cabbage and its nutritional values?
Cabbage is a cruciferous vegetable that is widely used in the cooking of many dishes. It is often used as a raw ingredient in stir fries and salads, and is usually steamed, boiled, or deep fried. Many regions of the world even grow their own cabbage and usually prefer the young, tender heads. The immature heads are mostly used in salads and pickled or fresh. The larger heads are usually harvested in the autumn to be used in soups and stews throughout winter. Cabbage leaves are often used to wrap smoked fish and pickled vegetables, and can be added to various casseroles to add flavour. Cabbage leaves are also used for dyes and bleaching.
What are the different types of cabbage?
These are cabbage plants: Brassica oleracea Brassica rapa Brassica juncea Brassica papyrifera Cabbage is easy to grow and takes one season to mature. It is a fruit of Brassicaceae family which is also popular in the fruit juice industry. It is a vegetable rich in antioxidants, disease resistant and high in calories. Cabbage is very versatile to be used in many dishes, it is one of the best cruciferous vegetables and has a high vitamin C content. How to plant cabbage? You can plant cabbage seeds or propagate your cabbage by removing the leaves and then replanting the fresh cabbage leaves. Spray your seeds with water and add peat or vermiculite on top. Water the cabbage leaves every other day and keep them in the soil with plenty of sunlight.
Why should you grow cabbage?
Cabbage is high in iron, so it is a great source of iron that will protect the body against anemia and is a good source of vitamin B. Cabbage is a great source of calcium, phosphorus and potassium and gives our body calcium which helps the blood to clot. Cabbage is high in carbohydrates, which helps a person to keep a balanced diet. Cabbage has a high-water content, which aids a person to fight against diseases of skin and mouth. Cabbage is an excellent source of folate, a vitamin that prevents deficiency of iron, vitamin B12, Vitamin C, and riboflavin. Cabbage has more potassium than potatoes, so it’s a great source of potassium that will protect your heart and kidneys and have a positive impact on blood pressure.
How to start your own cabbage farming business
Cabbage farming can be an exciting and profitable business that can start almost anywhere in the world. It requires a little know-how, a small investment in your garden and time to learn all the ins and outs of cabbage farming. Here are the tips to start your own cabbage farming business: Grow Your Own Leaves: Choose different kinds of cabbage that grow and yield different leaves. One important tip is to choose leaves with larger, green tops that have no black spots. Then choose only the leaves with small veins or hair on the tops. Leave the rest of the plant and trim all the leaves off leaving the large leaf tops. Slice Your Own Kale: Kale is one of the most popular leaf vegetables for farmers. A typical bunch of kale plants can be harvested every four to six weeks.